September 18, 2019 • K T 0 Microbiota, the Best Prebiotic, and You. It’s likely that no one in the world has the same microbiota balance as you do. Stay unique, take prebiotics. Read More
August 22, 2019 • K T 0 Is Your Probiotic Supplement Active or Spore? Both types of probiotic supplements, when taken properly, have a massive impact on your gut and immune health, but there are some significant differences between the... Read More
March 13, 2019 • K T 0 How Your Gut Health Affects Your Mood (Plus 7 Tips for a Healthy Gut) Our good friend and dietitian Emily gives us the low down on the gut-emotion connection—and offers up 7 tips for keeping your gut healthy. Read More
August 14, 2018 • K T 1 What are Probiotics? Plus 13 things that Balance Your Microbiome Naturally Is your microbiome in check? Read More